Ep. 33 Stop Bullying Yourself + 2024 Retreat Location Announcement

In this episode, we dive into you....

- First way to stop the inner critic talk

- What to shift in your inner self talk

- Tools to support you in WHAT you say to yourself

Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram

Follow @alivetorise on Instagram the Retreat Community

Apply for 2024 Retreats HERE