Ep. 63 Fasting, New Routines And Doing Hard Things
Welcome to the Say More Show with Kelsey Flanagan and Jordan Nolan!
In this episode, we’re diving deep into our latest wellness journey—exploring a new fasting protocol and sharing how we’re committed to living longer, healthier, and more vibrant lives. We’ll break down everything from what we’re eating, the challenges we’ve faced, and the fears that have surfaced along the way. If you're looking to push your own boundaries and prioritize your well-being, this episode is for you!
Get ready for some real talk as we spill all the details and invite you to take on your own health challenge. Whether you're curious about fasting, looking for ways to optimize your longevity, or just need a fresh dose of inspiration, we’ve got you covered.
Important Links
Check out the tools we’re using on this journey and score some awesome deals:
A heartfelt thank you to all our listeners and this incredible community for tuning in and supporting the show. Your engagement means the world to us, and we couldn’t do this without you!
✨ Don’t forget to rate, review, and share this episode with someone who would love it. Tag us when you share on social media—@kelsey_flanagan_ and @theejordanalexis! ✨
We’re so excited to connect with you and continue this amazing journey together.
