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Episodes
Ep. 54 Embracing The Seasons + How We Are Moving Through Different Seasons
Ep. 53 #1 Question To Ask For Support + Gain Back Your Energy
Welcome back to The Say More Show! In today's episode, we're diving into a powerful question that has transformed our lives and relationships: the #1 question to ask for support and regain your energy. Here's what...
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Ep. 52 LIFE UPDATE: Lessons From Living Bi Coastal + Being Back In Texas
Hey, lovely listeners! Welcome back to another episode of The Say More Show!
In today's episode, we're bringing you a life update! We've had quite the adventure recently with our bi-coastal California living, hosting...
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Ep 51. Breaking Free: Questioning Norms and Setting Your Own Rules
🎙️ Introduction: In this episode, we dive into the liberating power of questioning societal norms and setting your own rules for living. Join us as we challenge the status quo and explore the importance of defining...
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Ep. 50 The Birth Of Alive To Rise & The Death Of Our Own Businesses
🎙️ Introduction: Welcome to a special episode of The Say More Show, where we peel back the curtain and share the intimate story of how Alive to Rise Retreats came into being. Join us as we explore the convergence of...
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Ep. 49 Why We Chose To Do Our 10k A Week Early
In this quickie episode, we're diving into the why behind our decision to do our 10k early and the liberating concept of giving yourself permission to change your mind. Join us as we explore the importance of...
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Ep. 48 The BEST Question To Ask Yourself + Others
Welcome to The Say More SHow, where we unravel the secrets to creating deep and meaningful connections in your relationships. In this episode, we unveil the #1 question that has the power to transform surface-level...
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Ep. 47 Are You Addicted To Pain?
🎙️ Introduction: Welcome to The Say More SHow, where we delve into the complex interplay between our nervous system, our addiction to pain, and the familiar embrace of chaos. In this episode, we unravel the powerful...
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Ep. 46 #1 Thing To Upgrade Your Life
🎙️ Introduction: Welcome to The Say More Show, where we explore the transformative impact of play on upgrading your life. In this episode, we dive into the #1 thing you can do to infuse joy and vitality into your...
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Ep. 45 Miscarriages + Missed Periods
🎙️ Introduction: In a deeply personal episode on The Say More Show, we open up about our experiences with miscarriages, missed periods, and the emotional turmoil that accompanied these challenging seasons. Join us as...
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Ep. 44 Unconventional Ways To Manifest Your Dreams
🎙️ Introduction: Welcome to a unique episode of The Say More Show where we dive into uncharted waters of manifestation! Join us as we explore unconventional methods to bring your dreams to...
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Ep. 43 Start Messy: Navigating Fear and Letting Love Drive
🎙️ Introduction: Join us in this empowering episode of The Say More Show we delve into the transformative mantra: "Start Messy!" We're breaking down the barriers of fear and sharing actionable insights on embracing...
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