Say More Show

Say More Show

Hosted by: Kelsey Flanagan & Jordan Nolan

Welcome to the Say more show — a safe place where you walk away feeling inspired empowered and curious, this is a good show where we have real raw honest conversations to help you deepen your relationships, own your...

All Episodes

Episodes

Ep. 42 SPICYYYY...Religion, Politics, Living In The Grey Area

🎙️ Introduction: Welcome back to The Say More Show! In this thought-provoking episode, we're delving into the realms of religion, politics, and the art of questioning our beliefs. Join us for a conversation that...
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Ep. 41 Elevating Your Relationships + Wedding Updates!

🎙️ Introduction: Welcome to another episode of The Say More Show! In this edition, we're diving deep into relationship wisdom to help you take your connection to new heights. From communication strategies to...
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Ep. 40 Our Monthly Reflection Process Set Yourself Up For Success

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Ep. 39 January Shit Show + Personal Life Update

In this episode, we dive into you…. * What we’re moving through personally * How we navigated through this rough time * What to do to shift your energy and outlook on life Follow your host on social media...
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Ep. 38 Doctors, Titty Talk, Adderall

In this episode, we dive into you…. * How doctors are telling you lies * Why Kelseys breakouts were something deeper * When the inner self talk shows up externally Follow your host on social media @Jordanalexisnolan...
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Ep. 37 #1 Crucial Step You're Missing

In this episode, we dive into you…. * Ways To Build Trust With Your Decisions * How to become a decisive decision mater * What living small does for your life! Follow your host on social media @Jordanalexisnolan on...
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Ep. 36 Seven Ways To Rest You've Never Thought Of

In this episode, we dive into you…. * The myths around rest * What it means to give yourself rest * How you're sabotaging your energy by not doing this 1 thing Follow your host on social media @Jordanalexisnolan on...
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Ep. 35 Speaking Your Truth to Live a Life of Authenticity

In this episode, we dive into you…. * Suppressing your emotions * Areas you may be living out of alignment * Why we tell ourselves lies * What beliefs stop us from saying our truth Follow your host on social media...
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SEASON 2 Ep. 34 Are Your Habits Really Healthy?

QUICKIE EPISODES ARE HERE!!! In these new epiosdes we are keeping it short but SPICY! 
In this quickie we jam on - The normalized wellness hacks - How to become aware if you’re auto piloting your way through goals -...
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Ep. 33 Stop Bullying Yourself + 2024 Retreat Location Announcement

In this episode, we dive into you.... - First way to stop the inner critic talk - What to shift in your inner self talk - Tools to support you in WHAT you say to yourself Follow your host on social media...
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Ep. 32 Start This Habit Today To Watch Your Life Change

In this episode, we dive into you…. - #1 habit that will help you reach your goals - How adding this 1 thing will shift your consistency - What we do to keep habits simple & effective - Why we make things harder...
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Ep. 31 A Powerful Tool For Self Discovery

In this episode, we dive into you…. * Knowing your element * How your external environment shifts your internal world * Ways to understand your partner / friends on a deeper level * What our element sign is & how...
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